What’s Coming Up
Strengthen + Flo Session
SATURDAY 16TH FEBRUARY 2019
Kick start 2019 with the perfect combination of strength training and yoga to get the most out of your fitness regime. A blend of strength, fitness and flexibility found in the two disciplines make them the perfect union.
Luxury Wellness Island Retreat
5th - 8th APRIL 2019
Take a leap into Spring and join us on the Isle of Wight for a weekend of yoga, fitness, adventure and delicious food. Stay in luxury sea view accommodation and breath in that fresh air as you escape the city.
Discover Delicious Recipes
Head to our NEW blog to discover recipes from our retreats an get inspired. We’ll be featuring guest recipes from our favourite island cafes and restaurants. From brunch to dinner we’ve got you covered.