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FRIDAY 21st - MONDAY 24th JUNE 2019

YARMOUTH, ISLE OF WIGHT

Come and join us on a luxury wellness weekend on the beautiful Isle of Wight this Summer and make the most of the longest day of the year. Get your glo and embrace island life. Think beaches, foraging, sea swimming adventures mixed with yoga, relaxation and a fitness kick to boot.

Stay in a luxurious modern barn conversion with glass frontage giving stunning views to the west over the Needles and Hurst Channel towards Old Harry Rocks and make the most of island life!!

Find your balance with a whole range of yoga, fitness, indoor and outdoor activities giving you the opportunity to balance body, mind and soul. You’ll leave the retreat with the afterglow of a weekend of healthy and nourishing good food and learn some amazing tips to take back home.

STAY - Luxury Sea View Accommodation

Located just 1 mile from the pretty harbour town of Yarmouth, this incredible converted light filled barn sits on a hill with breathtaking sea views, stretching from the Needles to Hurst Castle. The property has an exceptionally large garden with access to footpaths across the surrounding land.

The barn has a huge living space incorporating the kitchen, dining room and and what will be our fitness space with glass windows wrapping around the barn you are treated to spectacular views. There is also a living room for our film nights and generally relaxing in, plus lots of other chill out zones to discover around the house.

The barn sleeps 12 guests in 6 en-suite bedrooms, with spectacular views from almost every window. There are 4 en-suite bedrooms upstairs and 2 downstairs.  Bed linen, Towels and Toiletries are all provided along with lots of extra treats to really add to the luxury feel.

MOVE - Daily Yoga, Fitness classes and an opportunity to explore the local area

Yoga classes on the retreat will be a mix of dynamic flow to energise us and build that inner fire along with some lovely relaxation techniques and restorative yoga in the evenings so you can almost float into your beds. 

Fitness classes are designed to suit all levels of fitness with the ability to tailor each movement, to each individual. A variety of exercises will be undertaken incorporating body weight and resistance training, resulting in a full body workout. 

You will also have the opportunity to try classes combining strength training and yoga. A blend of strength, fitness and flexibility found in the two disciplines make them the perfect union.

There will be opportunities to explore the beautiful surrounding countryside and gorgeous beaches on the Isle of Wight. Bring your walking boots, trainers and flip fops. PLUS your swimwear so we can take a dip!!

Activities may include foraging adventures, water sports, horse riding, guided walks or runs, outdoor fitness sessions and the opportunity to bring out the adventurer in you. 

NOURISH - healthy and nutritious food and cookery workshops

We believe in the importance of nourishing our bodies with healthy and whole foods – preparing our bodies for exercise and supporting recovery and repair post-exercise! Jenny and Evelyn both love to experiment in the kitchen and count brunch as their favourite meal of the day. They are both very excited to share their most popular recipes over the weekend (including smoothie bowls, banana bread, energy balls, overnight oats, avocado toast and pancakes…).

Over the weekend, guests will be treated to balanced and nutritious food, showcasing seasonal Isle of Wight produce cooked by top Isle of Wight chefs.

Good food should be shared, and therefore meal times will provide guests the opportunity to get to know one another and dine in a relaxed environment. The foodie workshop will provide guests with the opportunity to learn how to make some of Jenny and Evelyn’s alternative healthy goodies – providing delicious snacks for the chilled film night or star gazing (weather dependant!)

PRICES + WHAT’S INCLUDED

There are only 12 spaces on this amazing retreat!


** RETREAT OFFER - BRING A FRIEND AND SAVE £50 **

What could be better than retreating with your friends?!! Nourishing your friendships is good for the mind and soul… it’s so important to have a supportive gang to lift and challenge you to be the best version of yourself 😍.

To celebrate 🎉 we’re offering you an amazing ***£50 off*** the total room cost for our Summer Glo Retreat when you book with a friend ☺️ Just quote FRIEND when booking!!

For Example - Book a Luxury room for two of you and you’ll pay £450 each instead of the full price at £475. Remember you get all your 3 night luxury accommodation, all food, fitness, yoga and so much more included.


Prices start from £475 per person sharing for 3 nights luxury accommodation plus what's listed below.

Master Suite- £525 per person sharing - Huge luxury sea view room with a king size bed and large en-suite, walk in wardrobe and the best views of the Needles and surrounding area 

Luxury sea view rooms - £499 per person sharing - Large bedroom with either large double or twin beds with a bright large en suite and sea views (There are 4 rooms of a very similar style and size)

Luxury Room - £475 per person sharing - 2 bedrooms, one with a super king bed and one twin room with a bright bathroom.

Also included:

  • Towels, toiletries, linen and extra treats all provided

  • 1 or 2 Yoga sessions a day

  • 1 fitness session a day

  • 1 Yoga workshop

  • Daily brunch & dinner

  • Herbal teas, coffee, water & lots of healthy snacks

  • Lots of extra goodies to take away

  • 1 additional activity - One of the following Massage/Horse Riding/ Foraging/ Paddleboarding etc and 1-1 time with Jenny or Evelyn

  • Additional Activities at optional extra charge -

All activities are totally optional. It’s YOUR time to find your balance!

** RETREAT OFFER

PAYMENTS + HOW TO BOOK:

Just a 50%  non refundable deposit is required to secure your place. The remaining balance needs to be paid by 25th May 2019. Payment plans are available if you would like to pay in instalments, we are more than happy to help find an easy way for you to make it work.

TO BOOK YOUR SPOT - send us an email confirming which room you’d like to book at balanceandglo@gmail.com. Any enquiries or questions please do get in touch!

To book your spot or for further information:

 
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