Friday 5th - Monday 8th April 2019

YARMOUTH, ISLE OF WIGHT

Take a leap into Spring and come and join us on a luxury wellness weekend on the beautiful Isle of Wight.

Stay in a luxurious modern barn conversion with glass frontage giving stunning views to the west over the Needles and Hurst Channel towards Old Harry Rocks.

Find your balance with a whole range of yoga, fitness, indoor and outdoor activities giving you the opportunity to balance body, mind and soul.

Leave the retreat with the afterglow of a weekend of healthy and nourishing good food and learn some tips  to take back home.

Further details are provided below:

STAY - Luxury Sea View Accommodation

Located just 1 mile from the pretty harbour town of Yarmouth, this incredible converted light filled barn sits on a hill with breathtaking sea views, stretching from the Needles to Hurst Castle. The property has an exceptionally large garden with access to footpaths across the surrounding land.

The barn has a huge living space incorporating the kitchen, dining room and and what will be our fitness space with glass windows wrapping around the barn you are treated to spectacular views. There is also a living room for our film nights and generally relaxing in, plus lots of other chill out zones to discover around the house.

The barn sleeps 10 guests in 5 en-suite bedrooms, with spectacular views from almost every window. There are 4 en-suite bedrooms upstairs and 1 downstairs.  Bed linen, Towels and Toiletries are all provided along with lots of extra treats to really add to the luxury feel.

MOVE - Daily Yoga, Fitness classes and an opportunity to explore the local area

Yoga classes on the retreat will be a mix of dynamic flow to energise us and build that inner fire along with some lovely relaxation techniques and restorative yoga in the evenings so you can almost float into your beds. 

Fitness classes are designed to suit all levels of fitness with the ability to tailor each movement, to each individual. A variety of exercises will be undertaken incorporating body weight and resistance training, resulting in a full body workout. 

You will also have the opportunity to try classes combining strength training and yoga. A blend of strength, fitness and flexibility found in the two disciplines make them the perfect union.

There will be opportunities to explore the beautiful surrounding countryside and beaches on the Isle of Wight. Bring your walking boots and wellies!

Activities may include horse riding, guided walks or runs, outdoor fitness sessions and the opportunity to bring out the adventurer in you. 

NOURISH - healthy and nutritious food and cookery workshops

We believe in the importance of nourishing our bodies with healthy and whole foods – preparing our bodies for exercise and supporting recovery and repair post-exercise! Jenny and Evelyn both love to experiment in the kitchen and count brunch as their favourite meal of the day. They are both very excited to share their most popular recipes over the weekend (including smoothie bowls, banana bread, energy balls, overnight oats, avocado toast and pancakes…).

Over the weekend, guests will be treated to balanced and nutritious food, showcasing seasonal Isle of Wight produce cooked by top Isle of Wight chefs.

Good food should be shared, and therefore meal times will provide guests the opportunity to get to know one another and dine in a relaxed environment. The foodie workshop will provide guests with the opportunity to learn how to make some of Jenny and Evelyn’s alternative healthy goodies – providing delicious snacks for the chilled film night in the comfort of the cosy snug! 

Whats included and prices

There are only 10 spaces on the retreat

Prices start from £425 per person sharing for 3 nights accommodation plus what's listed below.

Master Suite- £475 per person sharing - Huge luxury sea view room with a king size bed and large en-suite, walk in wardrobe and the best views of the Needles and surrounding area 

Luxury sea view rooms - £450 per person sharing - Large bedroom with either large double or twin beds with a bright large en suite and sea views (There are 4 rooms of a very similar style and size)

Luxury Room - £425 per person sharing - Large bedroom with twin beds with a bright en suite.

Also included:

  • Towels, toiletries, linen and extra treats all provided

  • 1 or 2 Yoga sessions a day

  • 1 fitness session a day

  • 1 Yoga workshop

  • Daily brunch & dinner

  • Herbal teas, coffee, water & lots of healthy snacks

  • Lots of extra goodies to take away

  • 1 additional activity - Sports Massage/Horse Riding etc or 1-1 Session with Jenny or Evelyn

All activities are totally optiona!.  A 50%  non refundable deposit is required to secure your place. The remaining balance needs to be paid by 4th March 2019.

TO BOOK YOUR SPOT - send us an email balanceandglo@gmail.com

 

To book your spot or for further information:

 
 
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